Session on exploring connection between lifestyle, health
For centuries, we've known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age.
Join Salina Presbyterian Manor for Just Ask: Healthy Living for Your Brain and Body: Tips from the Latest Research, a free virtual event, at 2 p.m. June 2, to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.
This session is part of Salina Presbyterian Manor’s Just Ask lifelong learning program, featuring topics and speakers of interest to seniors and their adult children. Check out a list of future events.